Add more resistance to your body-weight workouts with the SKLZ Pro Bands Light. These portable workouts bands are built to withstand your most intense exercise routines. Use them to warm-up muscles and joints for strength and flexibility training. and to help improve lateral speed and forward acceleration. When you've hit a plateau or your workout routine becomes dull. mix it up and raise the resistance with the SKLZ Pro Bands Light!

• Portable and proven way to build upper and lower body strength.
• Provides resistance to help increase lateral speed and forward acceleration.
• Perfect for adding tension to common exercises or assisting pull-ups and dips.
• Available in four weights for varying degrees of dynamic tensions.